grape seed extract benefits

Getting Your Facts Right On Grape Seed Extracts Benefits

Grapes have long been known for their medicinal and nutritional value. It would be interesting to learn that Egyptians consumed grapes at least 6ooo years ago, and many Greek philosophers praised the benefits of grapes, often in its wine form. Folk healers from Europe used to make an ointment using the sap of grapevines for treating eye and skin diseases. Grape leaves were used for treating conditions, such as inflammation, pain as well as bleeding, usually the kind caused due to hemorrhoids. That’s not all, unripe grapes were largely used to cure sore throats and dried grapes were commonly used as a remedy for constipation and thirst.

Grapes, or the chemicals present within them have long been touted for their powerful antioxidant benefits. It is rightly believed that these could help cure a number of diseases, ranging from aging skin, heart diseases to even cancer, although there no good scientific evidence for most of these claims made. But, there are good evidences that prove that grape seed extracts help in the treatment of edema and chronic venous insufficiency.

Composition Of Grapes

Grape seeds are a rich source of flavonoids, OPCs, Vitamin E and linoleic acid. Slightly reduced concentrations of all these are also present in grape skin and also in grape wine and juice. Resveratrol is another essential compound found in grapes and grape seed extracts and is related to OPCs. Resveratrol has recently gained a lot of popularity owing to its antioxidant properties and is being studied for various health conditions.

Medicinal Uses, Indications And Benefits Of Grape Seed Extract

Today, standardized grape seed extract India may be used to cure a number of health conditions, related to the damage caused by free radicals, including heart diseases, cancer and diabetes. Other common benefits of grape seed extract include protection against bacterial infections. Also the flavonoids, found in red wine may help preserve and promote heart health by lowering LDL (“bad cholesterol”).

However, contrary to the “French Paradox”, drinking alcohol to prevent heart diseases is largely not advocated by the American Heart Association and other reputable organizations, because of the high potential for developing addiction as well as other serious issues, such as increased risk of liver diseases, hypertension, weight gain and breast cancer.

Edema

Edema, which is generally characterized as swelling caused due to an injury or surgery, seems to heal at a faster rate when people take grape seed extract India. This is a common problem that generally results after breast cancer surgery. A double-blind, placebo-controlled study revealed that patients who were given 600 mg of grape seed extract regularly after surgery for 6 months, experienced reduced symptoms of edema and pain as compared to those who took placebo.

Chronic Venous Insufficiency

The main characteristics of Chronic Venous Insufficiency include symptoms like severe pain due to blood pools in legs, followed by swelling, visible veins and fatigue. A number of studies have revealed that OPCs from grape seed extract can help reduce all these symptoms.

High Cholesterol

Although, there is not much of an evidence for grape seed extract benefits for high cholesterol, but preliminary studies do show some promising results. A study was conducted on 40 people, suffering from high levels of cholesterol to identify whether taking chromium, grape seed extract or a combination of both or placebo for a period of 2 months, would result in reduced levels of cholesterol or not. It was seen that a combination of chromium and grape seed extract, showed much more effective results than grape seed extract alone or placebo alone, in lowering LDL cholesterol.

High Blood Pressure

One of the main benefits of grape seed extract is that it is believed to play a beneficial role in treating high blood pressure or hypertension. The antioxidants found in grape seed extract serve to protect the blood vessels from damage, which would otherwise lead to high blood pressure. The results of various animal studies reveal that grape seed extract helps in lowering the blood pressure effectively.

The Anti-Ageing Supplements That No Man Or Woman Should Ignore To Get A Better Body And Health

To change and battle the law of nature is not something to think for, however, certain things can be slowed, repaired and reversed, all depending upon the body health and a person’s adaptability towards the changing regimen. Ageing is just another change in the body with the passage of time, which is a process of decay if one fails to go hand in hand with the same. However, it is impossible to rewind the biological clock and get back youthful years, one can surely make the process slow. The psyche and the physical conditions of an individual are all that tells us that old age is round the corner.

Are you looking for an ultimate magic wand to look younger and age-less in a single stroke? Well, the bad news is, that all these things are good in fairy tales and in real life; the essential magic wands are the nutrients that play an essential role in maintaining a healthy body. From the antioxidants supplements to the enzymes and compounds that become awesome anti-ageing supplements, the process of ageing can surely be slowed by keeping away the ageing signs and symptoms.

In this article, we would know what all-essential ingredients are added to the best anti-ageing supplements.

The Enzyme and Compounds for Anti-Ageing Supplements

Coenzyme Q10

Also called CoQ10, the enzyme can be said as a blessing for your health. It is one of the most versatile anti-ageing supplements for the people, who wish to age in an elegant way. CoQ10 is very effective in eradicating fatigue and stimulating the feeling of wellness, because of its ability to elevate the levels of body energy. It also helps in boosting the immune system functions and adds to the longevity of life. The problems, for example, Age-related Macular Degeneration (AMD), is said to decrease with the consumption of this supplement. CoQ10 has also shown results in reduction of wrinkles, and thus, promotes anti-ageing.

Quercetin

Naturally, this is the pigment found in red apple and onions, which is at a tremendous rate gaining recognition as an effective anti-ageing supplement. Querctin with its antioxidant properties, come along with the ability to work as an anti-inflammatory and anti-histamine agent. Among the best anti-ageing supplements for both men and women, quercetin is essential for its ability to reduce the progression of premature ageing and bless the individual with a young, youthful skin. If you want to try the best, this supplement should be among the top three of you anti-ageing product list.

The Anti-Ageing Vitamins

The vitamins that prove to be the best for anti-ageing are generally added among the best antioxidants supplements and thus, all the things seen true in reversing the ageing process in a more beneficial way. The vitamins are:

Vitamin C

Vitamin-C sure has a major part to play when it comes to the ageing process. Vitamin-C limits and hinders the oxidative stress in cells, and improves their normal growth process. This vitamin fosters the production of collagen, the compound that supplies nutrition to the skin. Therefore, vitamin-C can actually renew and nurture your skin and the visible effects are reduction in wrinkles and increase in firmness of skin.

Vitamin-E

Vitamin-E is one awesome antioxidant along with anti-inflammatory properties. Both these make it one of the important antioxidants supplements for all who desire youth. These factors are vital for an enhanced process of skin cell regeneration and cell turnover. Vitamin-E additionally guards the skin from the effects of UV rays, and to protect the heart by fighting inflammation and enhancing the flow of blood.

The Benefits of Grape Seed Extract for Skin Is Surely Hard To Ignore

The supplements with grape seeds are used around the globe, because of its amazing benefits one may get with its key nutrients, which include:

(i) Vitamin-C

(ii) Vitamin-E

(iii) Flavonoids in the form of Resveratrol

However, the grape seed extract India is recently introduced and has gained recognition in very less time. Today, we would talk about the benefits of grape seed extract on skin, which is possible due to its antioxidant vitamins and resveratrol that helps in:

(i) Fighting the free radicals as antioxidant

(ii) Working as a great anti-ageing nutrient

Hence, grape seed extract is the best in providing with some of the most desired needs of the individuals who need their skin to be perfect and flawless like ever before.

Where Did Grape Seed Extract Come From?

In the process of making wine, the grape seed were thrown into dump, however, soon there came a time when the dumped seeds were found to be beneficial for the body health and since then, the extract is utilized by numerous individuals to get the full grape seed extract benefits and keep them healthy by all means.

The Amazing Skin Benefits of Grape Seed Extract

1. Protection against the harm of excess sun exposure

There is no doubt that the sun provides a number of health benefits to the body, because of the fact that, the sunrays trigger the hormone gland in the skin, which ensures the production of sufficient vitamin-D levels to promote healthy living. However, as heard, excess is a key to disaster, the same stands true for excess exposure to sun. Grape seed extract is rich in Resveratrol and Proanthocyanidins among other essential antioxidants. Such a powerful antioxidant helps in fighting the effects of the sun’s UV rays. The extract is thus successfully works as a powerful sunscreen when topically applied amidst going out in that harsh sun. Research has it that when applied topically, the extract may even reduce the risk of skin abnormalities ranging from pigmentation to skin cancer.

2. Enhances the skin’s quality, inside out

The grape seed oil or extract has a natural ability to hydrate the skin. Vitamin-E, one of the Grape seed extract nutrients, helps in nourishing the skin, while naturally hydrating the skin and making it supple. On the other hand, vitamin-C enhances the skin’s elasticity and firmness by supporting the production of collagen, a connective tissue. In addition to this, by crushing a couple of gape seeds, one may get the best body scrub, which exfoliates the skin naturally. However, be gentle while using.

3. Helps in reducing and reversing the signs of ageing

The affects of sun’s UV rays, pollutants, smoking addiction, excess alcoholism, and many other factors lead to emerging skin ageing, much before the real age to get old. Its not just sunburns that the skin has a danger of, but, acne, white heads, black heads, dryness, excess skin oil, wrinkles, fine lines and blemishes are certain issues that people suffer from on a regular basis. Grape seed extract, being an amazing antioxidant fights these damages to skin and bring back that lost youthful charm on the skin. Topical application of the extract immensely helps in recovering the free radical damages and makes the skin regain its firmness, elasticity and flexibility, which helps in reducing the signs of ageing.

4. Proves to be a great anti-acne dietary supplement

The anti-inflammatory benefits of grape seed extract helps in fighting the acne causing skin inflammation, which results in pimples, blackheads and whit heads. The inflammation is caused when the open skin pores are blocked with dirt or oil and further cause acne. The extract is rich in Linoleic acid (a type of EFA, omega-6 fatty acid), which proves to be the best anti-inflammatory and enhances the skin health from within.